Zucchini Ribbon Salad with Feta and Pomegranate | Healthy Chef Recipes

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DETAILS:

• PREP TIME: 15 minutes

• COOK TIME: 0 minutes

• TOTAL TIME: 15 minutes

• SERVINGS: 2-3 hearty portions

• DIFFICULTY: easy

• PAIRING SUGGESTION: pair with a crisp sauvignon blanc, a refreshing glass of lemonade, or a cold pilsner.

• discover a fresh and vibrant salad of delicate zucchini ribbons, crumbled feta cheese, and toasted pine nuts, all tossed in a zesty lemon-dill vinaigrette.

Ingredients

• 2-3 medium zucchini, washed well

• 100 g feta cheese, crumbled

• 4 tablespoons fresh pomegranate seeds

• 2 tablespoons pine nuts, toasted

• 4-5 black or Kalamata olives, pitted and halved (optional)

• A small handful of fresh mint leaves, chopped or left whole

• 2 tablespoons extra virgin olive oil

• 1 tablespoon lemon juice

• Salt and freshly ground black pepper, to taste

Instructions

1. Prepare the zucchini: Trim the ends of the zucchini. Using a vegetable peeler or a mandoline, slice the zucchini lengthwise into very thin, ribbon-like strips.

2. Toast the pine nuts: Place a small skillet over medium heat. Add the pine nuts and toast for 2-3 minutes, stirring constantly, until they are golden brown and fragrant. Be careful not to burn them!

3. Prepare the remaining ingredients: Crumble the feta cheese. Seed the pomegranate. Chop the mint. If using olives, halve them.

4. Assemble the salad: In a large bowl, combine the zucchini ribbons, crumbled feta, pomegranate seeds, toasted pine nuts, chopped mint, and olives (if using).

5. Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.

6. Toss the salad: Pour the dressing over the salad and toss gently to combine all the ingredients. Taste and adjust seasoning if necessary.

7. Serve: The salad can be served immediately or refrigerated for 15-20 minutes to allow the flavors to meld.

SHOP THE TOOLS FOR THIS RECIPE

• PREP: [STAINLESS STEEL VEGETABLE Y-PEELER] — DISCOVER the secret to creating long, translucent, and elegant zucchini ribbons that absorb the dressing perfectly. https://amzn.to/4taVhwj

• PREP: [STAINLESS STEEL MIXING BOWL] — DISCOVER the ideal space to gently toss your delicate zucchini ribbons with feta and pomegranate without bruising the ingredients. https://amzn.to/4uWphxE

• PREP: [POMEGRANATE DE-SEEDER TOOL] — DISCOVER the most efficient and mess-free way to extract those vibrant ruby jewels to garnish your fresh summer salad. https://amzn.to/4bOrqEp

• SERVING: [WIDE CERAMIC SERVING PLATTER] — DISCOVER how the broad surface area allows you to showcase the beautiful contrast of green ribbons and bright red pomegranate seeds. https://amzn.to/4dn2l4B

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