Healthy Meal Plans: Week 39

I can’t believe fall officially starts this weekend. Although I am ready for fall clothing, I am not ready to give up on summer flavors. To take advantage of the warm weather that is lingering, this week includes some great grilling recipes as well as plenty of fruits and veggies.

Now on to this week’s meal plan! It starts out with Breakfast Apple Crisp, Broccoli Cheddar Soup, and Slow Cooker Chorizo Spiced Pulled Pork. Monday brings Spaghetti Squash and Meatballs and Tuesday is a Sheet Pan Asian Stir Fry. Wednesday is Grilled Sirloin Steak with Chimichurri and Thursday is Grilled Cilantro Lime Chicken. To end the week, meals include Blackened Tilapia and Pineapple Chicken Sausages.

Want to try a free meal plan? Click here to download a free one week meal plan.

Here are some of the meals in this week’s meal plan!

Sheet Pan Asian Chicken and Vegetables: This easy one pan meal has all the flavors of a delicious stir-fry but is made on a sheet pan instead.

Healthy meal plan with Thia Basil Ground Beef Bowls for dinner.

Baked Blackened Tilapia: This tilapia is anything boring with an easy homemade spice blend that is smoky and spicy.

Slow Cooker Chicken Chipotle Tacos for dinner in this week

Sirloin Steak with Chimichurri: This meal can rival any restaurant steak and the chimichurri sauce makes it something special.

Grilled vegetables on a cutting board with spices.

Spaghetti Squash and Meatballs: This lightened up version of spaghetti and meatballs includes all the same great flavors but is served with spaghetti squash for a healthier spin.canva


Banana Quinoa Chia Muffins for breakfast in this week

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don’t like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.

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Post Author: MNS Master

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