Healthy Meal Plans: Week 24

This week continues with plenty of warm weather recipes including my favorite strawberry and spinach salad with homemade poppy seed dressing and some restaurant style cold peanut noodles!

It starts out with a delicious Broccoli and Cheese Frittata, Strawberry and Spinach Salad, and Slow Cooker Coconut Basil Chicken with tons of flavor. Monday brings Cold Sesame Noodles with Broccoli and Tuesday is Spice Crusted Pork Chops. Wednesday is a healthy One Pan Honey Mustard Chicken and Broccolini and Thursday is Black Olive and Feta Turkey Burgers. To end the week, meals include Lemon Pepper Mahi Mahi and Steak Tacos.

Want to try a free meal plan? Click here to download a free one week meal plan.

Here are some of the meals in this week’s meal plan!

Microwave Blueberry Muffin in a Mug: I love making this muffin in the summer since I can get all the yummy flavor of muffins without ever having to turn on the stove. You will be shocked at how good these turn out.

One Pan Shrimp Fajitas on a baking sheet for dinner in the healthy meal plan.

Steak Tacos: These easy steak tacos are a favorite in our house, especially served with Mexican corn salad like in this week’s plan.

Healthy meal plan with pineapple chicken sausage sandwiches on a grill.

Cold Peanut Soba Noodles and Vegetables: Sometimes I crave something cool and refreshing when it is hot outside and these noodles are just that. They have the most delicious peanut sauce and are packed with good for you veggies.

Korean Beef and Cabbage in a blue skillet.

Strawberry and Spinach Salad with Poppyseed Dressing: Strawberries are everywhere right now and you are missing out if you aren’t putting them in salads!

One Pot Caprese Pasta in a silver pan on a wooden table.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don’t like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.




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Post Author: Chef Martin

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