Dietary fat isn't a bad word. You need a certain amount of fat in your diet to get two essential

Parents play a key role in combating the obesity epidemic that affects one in three American children. Duke Global Health

An apple a day keeps the doctor away, and when fall comes, you can get that in a freshly mulled

Fab Fall Foods Good friends, good food, great fun -- they seem to go together naturally. And one of the best

You’ve spent months at home to protect yourself from contracting COVID-19. But if you struggled to maintain a healthy lifestyle

Colorful unicorn-themed cakes, pastries, drinks and meals have been trending everywhere on social media sites these past months, and many

Tea is one of the most popular after food drinks in the world, but still very few people are aware

Peruse the menu of almost any restaurant these days and you’ll find a listing of miniature desserts known as dessert shooters. Dessert shooters

It is the time of year when you feel like you are running in every direction with so many things

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