
Winner 2012 Paris Book Festival! Also, winner of 2 finalist awards at the National Indie Excellence Book Awards 2012 and Honorable Mention at the 2012 New York Book Festival!
by Chef Alain Braux, C.E.P.C., C.M.B., B.S. Holistic Nutrition

Winner 2012 Paris Book Festival! Also, winner of 2 finalist awards at the National Indie Excellence Book Awards 2012 and Honorable Mention at the 2012 New York Book Festival!

This book is an excellent resource for anybody trying to improve their health with easy and delicious French gourmet recipes.
Get Alain's e-book Healthy Food Choices & Easy Meal Planning absolutely free when you sign up for latest post updates.

Chef Alain talks about the health benefits of seafood in general, and specifically about the potential health hazards in farm-raised salmon.

Chef Alain explains the truth about eggs and cholesterol, and he suggests 3 methods of cooking eggs right – the healthy way, even with butter!

Overview of natural sweeteners and healthy sugar substitutes, and their health benefits. Learn about agave, stevia, maple syrup, sucanat, lo han, and many more.
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