
The first of my venison recipes – Venison Fillet (back strap) with Grand Veneur Sauce – requires a bit of effort. But it is a wonderful dinner on cool evenings.
by Chef Alain Braux, C.E.P.C., C.M.B., B.S. Holistic Nutrition

The first of my venison recipes – Venison Fillet (back strap) with Grand Veneur Sauce – requires a bit of effort. But it is a wonderful dinner on cool evenings.

Bison Roast with Hunter Sauce is a classic French recipe (Roti de Bison Sauce Chasseur) that is usually prepared with deer meat. Serve with mashed potatoes.

This is my meatloaf recipe with Herbes de Provence. It adds a special flavor (du Midi) to the classic meat loaf recipe. I usually serve this with new potatoes oven-roasted with rosemary.

In France, cooking pork chops with apples is a wonderful way to add sweetness to an otherwise bland meat. It is a tasty and warming Autumn dish.

This lamb stew recipe needs to marinate overnight. It will improve the meat flavor and tenderize the meat.
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Chef Alain explains the truth about eggs and cholesterol, and he suggests 3 methods of cooking eggs right – the healthy way, even with butter!

Overview of natural sweeteners and healthy sugar substitutes, and their health benefits. Learn about agave, stevia, maple syrup, sucanat, lo han, and many more.

The good news is that, if you’re willing, you can make your own butter. Buy organic heavy cream. Mix it with the same probiotic culture used to make yogurt. Let it sit at room temperature for 24 hours to allow for fermentation. Refrigerate overnight. Whisk it until it turns into butter. With a cheesecloth, drain the buttermilk (or save it for other uses) and voila! You have made your own homemade butter. It is called cultured butter. Here again, the secret is moderation. 1 to 2 pats of real butter a day will do you good.
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