
The first of my venison recipes – Venison Fillet (back strap) with Grand Veneur Sauce – requires a bit of effort. But it is a wonderful dinner on cool evenings.
by Chef Alain Braux, C.E.P.C., C.M.B., B.S. Holistic Nutrition

The first of my venison recipes – Venison Fillet (back strap) with Grand Veneur Sauce – requires a bit of effort. But it is a wonderful dinner on cool evenings.

This easy gnocchi recipe with mushroom sauce uses store-bought gnocchi – to save time. It’s a wonderful side dish for venison, stew, or goulash.

Fish cooked en papillote is a very elegant and simple way to cook seafood while trapping all the flavor. Try this recipe for sea bream with herbs.

Bison Roast with Hunter Sauce is a classic French recipe (Roti de Bison Sauce Chasseur) that is usually prepared with deer meat. Serve with mashed potatoes.

Sea Bass in white wine is a wonderful recipe when you have guests. Serve with garlic parsley potatoes and the same wine you used for cooking the fish.

Artichoke hearts recipe a la Barigoule should be made with young and tender small artichokes in season. It is a delicious and healthy side dish.

Healthy recipe for roasted turkey with prunes and apples – it’s like eating dinner and dessert at the same time. Serve with chestnuts and flageolets.

This is my meatloaf recipe with Herbes de Provence. It adds a special flavor (du Midi) to the classic meat loaf recipe. I usually serve this with new potatoes oven-roasted with rosemary.

Trout Fillet Amandine is a delicious, quick and easy fish recipe. And what a tasty way to eat your almonds, too. Only 10 minutes cooking time!

In France, cooking pork chops with apples is a wonderful way to add sweetness to an otherwise bland meat. It is a tasty and warming Autumn dish.
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Chef Alain explains the truth about eggs and cholesterol, and he suggests 3 methods of cooking eggs right – the healthy way, even with butter!

Overview of natural sweeteners and healthy sugar substitutes, and their health benefits. Learn about agave, stevia, maple syrup, sucanat, lo han, and many more.

The good news is that, if you’re willing, you can make your own butter. Buy organic heavy cream. Mix it with the same probiotic culture used to make yogurt. Let it sit at room temperature for 24 hours to allow for fermentation. Refrigerate overnight. Whisk it until it turns into butter. With a cheesecloth, drain the buttermilk (or save it for other uses) and voila! You have made your own homemade butter. It is called cultured butter. Here again, the secret is moderation. 1 to 2 pats of real butter a day will do you good.
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